A Workout routine recommended to me by the Jakeman himself!

If you're into fitness and healthy living and you follow web blogs then following Hitz Big Wig (excuse the expression hehehe) Jakeman's blog is a MUST !

I tweeted him earlier this week if he could recommend a light work out for me - to maintain fitness and keep a toned body. The last thing I expected was a blog entry dedicated to me :)


I hope to make it to the gym and do my first trial run with the fitness Guru himself.

Other than that, the only thing left to do is to squeeze this routine into my current regime that already includes running and Pilates 3 times a week.

Check out the full post here

Thank you Abang Jake *hugs*

Starlight (Transient Vortex Remix) reaches No.1 on Hitz fm, thanks to YOU!!!

Thank you Thank you Thank you to all of you who have been voting and as a result have put Starlight Transient Vortex Remix to the No. 1 spot!!!

Let's keep voting and for those of you who havent not yet voted, PLEASE START!

Don't you think it would be great to have it as the Christmas no.1?! Especially as the track has such a great happy and celebratory vibe - perfect for the time of year :D

Just copy and paste this link onto your browser:

http://hitz.fm/charts/met10/default.asp

So get voting guys and dolls and once again, Thank you for all your support!

Be Safe and Happy Holidays!

love always,

M & B

Starlight (Transient Vortex Remix) on the Hitzfm MET10

Please cast your vote and help get this remix done by our boys TRANSIENT VORTEX, to No.1 !!

just copy and paste this link and vote (as many times as possible!)

http://www.hitz.fm/charts/met10/default.asp

If you havent heard this pumpin' remix, here are a few ways to stream the tune:

1. Tune in to hitzfm
2. Check out www.myspace.com/melissaindot and stream it from the music player
3. Check out www.reverbnation.com/melissaindot and stream it from the music player
4. Or listen to it right here on the Boogaloo blog - the music player on the right!

hugs,
M
x