I tweeted him earlier this week if he could recommend a light work out for me - to maintain fitness and keep a toned body. The last thing I expected was a blog entry dedicated to me :)
I hope to make it to the gym and do my first trial run with the fitness Guru himself.
Other than that, the only thing left to do is to squeeze this routine into my current regime that already includes running and Pilates 3 times a week.
Check out the full post here
Thank you Abang Jake *hugs*
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